Dive into the world of Thomas Bagels Food Label, where we explore the nutritional content, ingredients, and dietary considerations of these popular bagels. We’ll provide a detailed breakdown of everything you need to know, ensuring you make informed choices about your food.
From nutritional information to storage guidelines, we’ve got you covered. So, sit back, relax, and let’s unravel the secrets behind Thomas Bagels Food Label.
Nutritional Information
Thomas’ Bagels are a popular breakfast food choice, but what do you really know about their nutritional content? This detailed breakdown will provide you with all the information you need to make informed choices about your diet.
The following table provides a comprehensive overview of the nutritional content of a single Thomas’ Bagel:
| Nutrient | Serving Size (1 bagel) | Percent Daily Value |
|---|---|---|
| Calories | 260 | 13% |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 380mg | 16% |
| Total Carbohydrates | 53g | 18% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | 27% |
| Protein | 10g | 20% |
Carbohydrates
Thomas’ Bagels are a good source of carbohydrates, providing 53g per serving. This energy-providing nutrient is essential for a healthy diet and can help you feel full and satisfied after eating.
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Fiber
Thomas’ Bagels also provide a good source of fiber, with 3g per serving. Fiber is important for digestive health and can help lower cholesterol levels and reduce the risk of heart disease.
Sugars
Thomas’ Bagels contain 12g of sugar per serving. While some sugar is naturally occurring in the bagel’s ingredients, some is added during processing. It’s important to be aware of your sugar intake, as too much sugar can lead to weight gain and other health problems.
Protein
Thomas’ Bagels are a good source of protein, with 10g per serving. Protein is essential for building and repairing tissues, and it can also help you feel full and satisfied after eating.
Ingredient List
Thomas’ Bagels are made with a simple list of ingredients, including:
These ingredients are carefully chosen to create a delicious and nutritious bagel that is perfect for any occasion.
Flour
The main ingredient in Thomas’ Bagels is flour. We use a blend of wheat flour and malted barley flour to create a bagel that is both flavorful and chewy.
Water
Water is essential for creating the dough that forms the basis of our bagels. We use filtered water to ensure that our bagels are of the highest quality.
Yeast
Yeast is a natural leavening agent that helps our bagels to rise. We use a small amount of yeast to create a light and airy bagel.
Sugar
Sugar provides a touch of sweetness to our bagels. We use a small amount of sugar to create a bagel that is balanced and not too sweet.
Salt
Salt is an essential ingredient in any bread product. It helps to enhance the flavor of the bagel and gives it a slight crust.
Canola Oil
Canola oil is a healthy fat that helps to keep our bagels moist and delicious. We use a small amount of canola oil to create a bagel that is soft and chewy.
Wheat Gluten
Wheat gluten is a protein that helps to give our bagels their chewy texture. We use a small amount of wheat gluten to create a bagel that is both delicious and nutritious.
Enzymes, Thomas bagels food label
Enzymes are natural ingredients that help to improve the texture and flavor of our bagels. We use a small amount of enzymes to create a bagel that is both delicious and nutritious.
Ascorbic Acid
Ascorbic acid is a natural antioxidant that helps to keep our bagels fresh. We use a small amount of ascorbic acid to create a bagel that is both delicious and nutritious.
Note on Allergens
Thomas’ Bagels contain wheat, barley, and soy. If you have any allergies to these ingredients, please avoid eating our bagels.
Allergen Information
At Thomas’ Bagels, we take food allergies very seriously. We understand that even trace amounts of certain allergens can be harmful to individuals with sensitivities.
Our bagels are produced in a facility that also handles wheat, milk, eggs, and soy. While we take every precaution to prevent cross-contamination, we cannot guarantee that our bagels are completely free of these allergens.
Wheat
Wheat is a common allergen found in many baked goods. Our bagels contain wheat flour, which is a derivative of wheat. Individuals with wheat allergies should avoid consuming our bagels.
Milk
Milk is another common allergen that can be found in various food products. While our bagels do not contain milk as an ingredient, they may come into contact with milk during production. We recommend that individuals with milk allergies exercise caution when consuming our bagels.
Eggs
Eggs are also a common allergen that can be found in baked goods. Our bagels do not contain eggs as an ingredient, but they may come into contact with eggs during production. We recommend that individuals with egg allergies exercise caution when consuming our bagels.
Soy
Soy is a less common allergen that can be found in various food products. Our bagels do not contain soy as an ingredient, but they may come into contact with soy during production. We recommend that individuals with soy allergies exercise caution when consuming our bagels.
Dietary Restrictions
Thomas’ Bagels cater to various dietary needs, offering options suitable for different dietary restrictions. Let’s explore the suitability of Thomas’ Bagels for specific diets.
Thomas’ Bagels are not gluten-free. They contain wheat flour, which is a source of gluten, a protein that can trigger an immune response in individuals with celiac disease or gluten intolerance. Therefore, Thomas’ Bagels are not suitable for those following a gluten-free diet.
Vegan Diet
Thomas’ Bagels are not vegan. They contain eggs and dairy ingredients, which are animal-derived products. Therefore, Thomas’ Bagels are not suitable for individuals following a vegan diet.
Storage and Handling
To maintain the freshness and quality of Thomas’ Bagels, proper storage and handling are essential. Follow these guidelines to ensure your bagels stay delicious and prevent spoilage.
To extend the shelf life of your bagels, store them in an airtight container at room temperature for up to 3 days. For longer storage, freeze your bagels for up to 2 months. When ready to enjoy, thaw the bagels overnight in the refrigerator or at room temperature for several hours.
Freezing and Thawing
- For freezing, wrap individual bagels tightly in plastic wrap or aluminum foil to prevent freezer burn.
- To thaw, remove the bagels from the freezer and place them in the refrigerator overnight or at room temperature for several hours until completely thawed.
Product Variants
Thomas’ Bagels offers a wide range of bagel varieties, each with its own unique taste and texture. Whether you prefer the classic plain bagel or something more adventurous, Thomas’ has a bagel to suit your cravings.
From the chewy and flavorful Whole Wheat bagel to the soft and fluffy Blueberry bagel, there’s a Thomas’ Bagel for every occasion. Explore the different varieties and discover your new favorite bagel today.
Plain Bagel
The Plain Bagel is a classic for a reason. Its simple, yet satisfying flavor makes it a versatile choice for any meal. Whether you’re enjoying it with cream cheese, smoked salmon, or just a touch of butter, the Plain Bagel is sure to please.
Whole Wheat Bagel
The Whole Wheat Bagel is a healthy and hearty option that’s packed with fiber and whole grains. Its chewy texture and nutty flavor make it a great choice for breakfast, lunch, or a snack. Top it with your favorite toppings for a delicious and nutritious meal.
Blueberry Bagel
The Blueberry Bagel is a sweet and satisfying treat that’s perfect for breakfast or a snack. Bursting with juicy blueberries, this bagel is soft and fluffy with a hint of sweetness. Enjoy it plain or with a spread of cream cheese for a delightful indulgence.
Cinnamon Raisin Bagel
The Cinnamon Raisin Bagel is a warm and inviting choice that’s perfect for a cozy morning or a sweet afternoon treat. With its generous swirls of cinnamon and raisins, this bagel is a flavorful delight that will satisfy your cravings.
Everything Bagel
The Everything Bagel is a savory and flavorful choice that’s topped with a variety of seeds, including poppy seeds, sesame seeds, garlic, and onion. Its crunchy exterior and chewy interior make it a perfect choice for breakfast, lunch, or a snack.
Enjoy it with cream cheese, smoked salmon, or your favorite toppings.
Packaging Information: Thomas Bagels Food Label
Thomas’ Bagels are packaged with utmost care to ensure their freshness and quality.
The bagels are individually wrapped in a plastic film that seals in their moisture and prevents them from drying out. This packaging also serves as a barrier against external contaminants, maintaining the bagels’ hygiene and freshness.
Outer Packaging
The individually wrapped bagels are then placed in a sturdy cardboard box that provides additional protection during storage and transportation. The box is designed to withstand pressure and impact, ensuring that the bagels remain intact and undamaged.
The cardboard box is also printed with essential product information, such as the bagel variety, nutritional facts, and storage instructions. This information helps consumers make informed choices and store the bagels properly to maintain their freshness.
Sustainability and Environmental Impact
Thomas’ Bagels is committed to sustainable practices throughout its operations. The company takes an active role in minimizing its environmental footprint through various initiatives.
Waste Reduction
Thomas’ Bagels has implemented comprehensive waste reduction programs to minimize landfill waste. The company utilizes recycling and composting systems to divert a significant portion of its waste from landfills. Additionally, the company has partnered with local organizations to donate surplus food products to those in need.
Energy Efficiency
The company has invested in energy-efficient equipment and lighting systems in its production facilities. Thomas’ Bagels also uses renewable energy sources, such as solar panels, to power its operations. By reducing energy consumption, the company minimizes its greenhouse gas emissions.
Water Conservation
Water conservation is a priority for Thomas’ Bagels. The company has implemented water-saving measures, including low-flow fixtures and water-efficient irrigation systems. These initiatives help to reduce the company’s water usage and conserve precious resources.
Sustainable Packaging
Thomas’ Bagels is committed to using sustainable packaging materials. The company utilizes biodegradable and recyclable packaging to minimize its environmental impact. By reducing plastic waste, Thomas’ Bagels contributes to a cleaner and healthier planet.
Health Benefits and Considerations
Thomas’ Bagels offer a range of potential health benefits and considerations that are important to be aware of before consuming them regularly.
Consuming Thomas’ Bagels can provide essential nutrients, fiber, and energy, but it’s important to consider the potential drawbacks related to their high carbohydrate and sodium content.
Nutritional Value
- Carbohydrates:Thomas’ Bagels are a good source of carbohydrates, which provide energy for the body.
- Fiber:They also contain dietary fiber, which helps promote digestive health and can help you feel full.
- Protein:Thomas’ Bagels provide a moderate amount of protein, which is essential for building and repairing tissues.
- Vitamins and Minerals:Thomas’ Bagels are fortified with vitamins and minerals, including iron, calcium, and vitamin D.
Considerations
- High in Carbohydrates:Thomas’ Bagels are high in carbohydrates, which can be a concern for people with diabetes or who are trying to lose weight.
- High in Sodium:Thomas’ Bagels are also high in sodium, which can contribute to high blood pressure in some people.
- Allergens:Thomas’ Bagels may contain allergens, such as wheat, milk, and eggs, which can be a concern for people with food allergies.
Final Thoughts
Navigating food labels can be a daunting task, but understanding Thomas Bagels Food Label doesn’t have to be. With our comprehensive guide, you’re now equipped to make informed decisions about your bagel consumption. Remember, knowledge is power, and when it comes to food, it’s the power to nourish your body wisely.
