Side Braid Gym Hairstyles: Stay Stylish and Secure During Your Workout
Finding the perfect hairstyle for the gym can be a challenge. You need something that keeps your hair out of your face, prevents it from getting sweaty and tangled, but also looks stylish. Side braids offer a fantastic solution, providing both practicality and a touch of elegance. This comprehensive guide explores various side braid gym hairstyles, offering tips and tricks to ensure your hair stays put during even the most intense workouts. We’ll cover everything from simple side braids perfect for beginners to more intricate styles for seasoned braiders, all while keeping your fitness routine in mind.
Why Choose a Side Braid for the Gym?
Side braids are ideal for gym workouts due to their practicality and versatility. They offer several key advantages:
- Keeps Hair Out of Your Face: No more stray strands obstructing your vision or sticking to your sweaty forehead during intense exercises.
- Prevents Tangling: Braiding secures your hair, minimizing the chances of knots and tangles that can be painful to untangle post-workout.
- Secure and Comfortable: A well-executed side braid stays put, even during high-impact activities. This avoids the constant readjustment required with loose hairstyles.
- Versatile and Stylish: From simple three-strand braids to more intricate Dutch or fishtail braids, there’s a side braid style to suit every taste and skill level. You can even accessorize with hair ties or ribbons for extra flair. [See also: Gym Hairstyles for Long Hair]
Easy Side Braid Gym Hairstyles for Beginners
If you’re new to braiding, don’t worry! These simple side braids are easy to master and perfect for a quick and effective gym hairstyle:
The Classic Side Braid
This is the most basic side braid, ideal for those just starting out. Simply gather your hair to one side and braid it down, securing it with a hair tie. For extra security, you can use a small hair tie to fasten sections of the braid along its length. This helps prevent unraveling during your workout.
The Low Side Braid
A low side braid is similar to the classic side braid but sits lower on the neck, creating a more relaxed and elegant look. This style is particularly suitable for those with longer hair, and is equally suitable for high and low-impact activities.
More Advanced Side Braid Gym Hairstyles
Once you’ve mastered the basics, you can experiment with more intricate side braid hairstyles:
The Dutch Side Braid
The Dutch side braid is created by braiding the hair underneath, rather than over, giving it a raised, 3D effect. This creates a more visually interesting and secure braid perfect for intense workouts. [See also: How to Master Different Braid Types]
The Fishtail Side Braid
The fishtail braid, with its intricate, delicate pattern, offers a sophisticated take on the classic side braid. While slightly more challenging to master, the result is a stunning and secure hairstyle ideal for the gym. Ensure each section is firmly braided to prevent the braid from loosening during your exercise session.
Side Braid with a Bun
Combine the practicality of a side braid with the neatness of a bun. Braid a section of your hair on one side and then twist or wrap it into a small bun, securing it with bobby pins. This style is excellent for keeping hair completely contained.
Tips for Maintaining Your Side Braid Gym Hairstyle
To ensure your side braid stays put throughout your workout, consider these helpful tips:
- Use a Strong Hair Tie: Invest in strong, elastic hair ties that won’t break or slip easily.
- Braid Tightly: A tightly braided hairstyle will stay in place better than a loose one. However, ensure it is not too tight to cause discomfort.
- Apply Hair Products: A small amount of hair gel, mousse, or hairspray can help keep your hair smooth and prevent flyaways.
- Protect Your Hair: If possible, try to keep your hair dry before beginning your workout, to avoid the buildup of sweat in the braids.
- Consider Your Hair Type: Fine hair may require extra bobby pins or styling product to maintain the braid’s shape. Thicker hair may benefit from a slightly looser braid to avoid discomfort.
Side Braid Gym Hairstyles: Addressing Common Concerns
Some individuals worry about hair damage or discomfort associated with side braid gym hairstyles. Here’s how to address these:
Preventing Hair Damage:
Avoid braiding hair that is already excessively wet or damaged. Gentle brushing before braiding minimizes breakage. Using a leave-in conditioner can help protect your strands, minimizing the stress from the braid. Also, avoid overly tight braids to reduce hair strain.
Managing Discomfort:
A well-executed braid shouldn’t cause discomfort. If you experience pulling or tightness, loosen the braid slightly. Using softer hair ties can also significantly reduce discomfort. If your scalp is sensitive, consider using a braid that is not too tightly pulled.
Conclusion: The Perfect Side Braid for Every Gym Session
Whether you’re a fitness novice or a seasoned athlete, a side braid is an excellent choice for a stylish and practical gym hairstyle. From simple, easy-to-do styles to more complex and intricate options, there’s a side braid to complement every workout. By following these tips and choosing the right braid for your hair type and workout intensity, you can ensure your hair stays put, looking great, while you focus on your fitness goals. Remember to prioritize comfort and hair health to avoid damage. Experiment with different side braid gym hairstyles and find your perfect match for a stylish and successful workout.
