Step into the vibrant world of cocktail cherries whole foods, where culinary adventures await. These delectable treats, hailing from the realm of nature’s finest, offer a tantalizing blend of sweet and tangy flavors that have captivated taste buds for generations.
From their humble origins to their starring role in iconic cocktails, desserts, and salads, cocktail cherries whole foods have woven themselves into the fabric of our culinary heritage. Join us as we delve into their nutritional prowess, uncover their versatile uses, and explore the fascinating journey from orchard to table.
Cocktail Cherry Nutritional Facts
Cocktail cherries are a sweet and versatile fruit that can be enjoyed fresh, canned, or dried. They are a good source of several nutrients, including:
- Calories:50 calories per 1/4 cup
- Carbohydrates:12 grams per 1/4 cup
- Fiber:1 gram per 1/4 cup
- Vitamin C:10% of the Daily Value (DV)
- Potassium:5% of the DV
- Copper:5% of the DV
Comparison to Other Fruits, Cocktail cherries whole foods
The following table compares the nutritional value of cocktail cherries to other fruits:
Fruit | Calories | Carbohydrates | Fiber | Vitamin C | Potassium | Copper |
---|---|---|---|---|---|---|
Cocktail cherries | 50 | 12 g | 1 g | 10% DV | 5% DV | 5% DV |
Cherries | 77 | 19 g | 2 g | 15% DV | 10% DV | 4% DV |
Blueberries | 83 | 21 g | 4 g | 25% DV | 6% DV | 2% DV |
Strawberries | 56 | 13 g | 3 g | 150% DV | 9% DV | 4% DV |
Raspberries | 64 | 15 g | 8 g | 50% DV | 5% DV | 6% DV |
As you can see, cocktail cherries are a relatively low-calorie fruit that is a good source of several nutrients, including vitamin C, potassium, and copper.
Ending Remarks: Cocktail Cherries Whole Foods
As we bid farewell to the captivating world of cocktail cherries whole foods, we leave with a newfound appreciation for their culinary versatility, nutritional value, and the sustainable practices that ensure their continued enjoyment for generations to come. May these vibrant gems continue to grace our tables, adding a touch of sweetness and a dash of delight to every culinary creation.
The juicy sweetness of cocktail cherries from Whole Foods adds a vibrant burst to your favorite drinks. If you’re looking for a satisfying meal for your furry friend, consider high protein dry dog food . It’s packed with nutrients to keep your canine companion healthy and happy.
But when you want to indulge in a sweet treat, reach for those plump and delicious cocktail cherries from Whole Foods.