Unveiling the Wheat Thins food label, we embark on a journey to decipher the nutritional secrets behind this beloved snack. With a keen eye for detail, we’ll dissect every ingredient, unravel the health benefits, and compare it to its cracker counterparts.
Delving into the nutritional breakdown, we’ll uncover the precise serving size, calorie count, and the intricate balance of macronutrients and micronutrients that make Wheat Thins a culinary enigma.
Nutritional Facts
Wheat Thins are a popular snack cracker that is made from whole wheat flour. They are a good source of fiber and other essential nutrients.
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Once satisfied, return to the wheat thins food label for a mindful assessment of your nutritional intake.
The following table provides a detailed breakdown of the nutritional value of Wheat Thins:
| Serving Size | Calories | Fat | Sodium | Carbohydrates | Protein |
|---|---|---|---|---|---|
| 28g (5 crackers) | 130 | 3g | 180mg | 23g | 3g |
As you can see, Wheat Thins are a relatively low-calorie snack that is a good source of fiber and protein. They are also a good source of iron and calcium.
Footnotes
- All values are approximate and may vary depending on the specific product.
- Serving size is 28g (5 crackers).
- Calories from fat are calculated using the Atwater system.
Ingredient List: Wheat Thins Food Label
Wheat Thins crackers are crafted using a blend of wholesome ingredients that contribute to their unique flavor and texture.
The comprehensive list of ingredients found in Wheat Thins is as follows:
- Whole Wheat Flour (Whole Wheat, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid)
- Canola Oil
- Salt
- Sugar
- Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate)
- Yeast
- Natural Flavor
- Enzymes
Notable Ingredients, Wheat thins food label
One notable ingredient in Wheat Thins is whole wheat flour, which provides a source of dietary fiber and essential nutrients. The use of canola oil contributes to the crackers’ crispy texture and mild flavor. Additionally, the natural flavor enhances the overall taste experience, making Wheat Thins a satisfying snack.
Closure
Through this exploration of the Wheat Thins food label, we’ve gained a newfound appreciation for the nutritional intricacies that lie within this simple snack. Whether you’re a health-conscious consumer or simply curious about what you’re eating, the Wheat Thins food label serves as a valuable guide, empowering you to make informed choices.
